Wednesday, February 27, 2008 ♥
Last posted@10:16 PM
i feel the need.
the need for...
exercise
yea. i get these crazy moments, or phases more like, where i just feel the serious need to be fit, to work out and build some musclesssss. delicious muscles. cos i feel like i'm getting fat, round the tum-tum especially. yea. i need to look good when i go overseas before i start putting on insulating fats to keep warm in the winter.
so i felt the strong urge on sunday and started to exercise on monday, beginning with my mum's ab-training machine thing. my rountine would be 60 general crunches, 40 lower abdominal, then 40 side crunches on each side. yea, it's not as little as it sounds. i'll increase gradually as i go along. after i did it on monday morning, i was aching EVERYWHERE by evening. lol. see how terrible fit i am. did the same ab routine on tuesday morning then went swimmin in the afternoon with my brother. 12 laps. ya. very little. i got no stamina.
today went swimmin once again early in the mornin at 0630. the pool was damn dark and eerie. i can't help but imagine that there's some creature lurking in the water chasing me, like a shark or something. i got through it. 14 laps. see, i'm increasing by the day.
so yes, i shall exercise everyday from now on, try to swim at least 2 times a week, and ab crunches every single day. yes, i'll be fatless in no time. at the same time, i'll try to be less of a carnivore and more of an omnivore.
♥ with love, meow
